Bad karma: examples from everyday life & how to deal with it

Bad karma – a term that is familiar to many people, but is often misunderstood. What does it really mean to have “bad karma”? And more importantly, how do you recognize it in your life and what can you actively do about it?

What is bad karma?

The term karma comes from Sanskrit and means “deed” or “action”. In many spiritual teachings, it is assumed that every action – whether positive or negative – has a corresponding effect. This is based on the law of attraction from the 7 hermetic laws.

7 everyday examples of bad karma

These are some possibilities when karma strikes back.

• Lies and manipulation: mistrust, bad relationships.
• Constantly judging others: Negative energy attracts criticism.
• Dishonesty at work: bad reputation, job loss.
• Disrespect towards parents: loss of family support.
• Treating animals or nature badly: Dissatisfaction, social ostracism.
• Bad behavior in relationships: Subsequent emotional injury.
• Refusing help: Missed opportunity for good karma.

How do you recognize bad karma in your life?

• Recurring negative patterns
• Feeling of inner restlessness or guilt
• Sudden setbacks
• Chronic conflicts

In principle, this can also go hand in hand with an increased openness or attraction to external energies. A transformation of these blocking energies can provide a remedy here.

5 ways to deal with bad karma

• Self-reflection & honesty
• Taking responsibility
• Practicing forgiveness
• Creating karmic balance
• Mindfulness & meditation

Bonus: 3 quick tips for good resonance in everyday life

• Smile consciously
• Let others go first in road traffic
• Donate regularly

Conclusion

Take a positive approach to life and remember the well-known saying: “As you call into the forest, so it comes back to you.” Or: “Do unto others as you would have them do unto you.” These are old words of wisdom. So simple and hit the nail on the head. Put positive things into the world and you will get similar things back.